Trauma Therapy Rooted in Liberation, Identity & Empowerment
Learn about
Brainspotting enhances traditional talk therapy by working with the mind and body’s innate ability to heal. By accessing and processing emotions and trauma memories from a bottom-up, deeper level, Brainspotting is a non-oppressive therapy modality that can help achieve sustained healing and resilience.
Work one-on-one with me to identify the roots of low self-worth and negative beliefs, using EMDR to help process difficult experiences and shift the patterns that keep you feeling stuck. Together, we’ll build greater awareness, reconnect with your sense of worthiness, and cultivate healthier, more positive relationships with yourself and others. This is a space where you can feel supported in showing up as your whole self.
Collaborate with me in honoring the past and validating your present experiences that make you, you. This affirming space supports you in finding your strengths and path to healing, with the goal of processing homophobia and transphobias, and internalized versions of them, in a secure and attuned space with no judgment, guilt, or shame.
A secure, non-shaming, and non-judgmental space to process pain and heal from trauma. I work with survivors of sexual abuse, domestic violence, incest, intimate partner violence, childhood neglect, and psychological abuse. Through mindfulness and self-compassion, we’ll build greater self-awareness, safety, and kindness toward yourself while reconnecting with your true self.
Compassionate and empowering environment where you can honor and work through difficult racial experiences, be liberated from generational patterns, expand, and thrive. A dive into deep-rooted racial and intergenerational trauma, dismantling systemic abuse and, internalized racism, and historical disenfranchisement.
