From Self-Criticism to Self-Compassion

 

Anti-oppressive Trauma Therapy

Virtual in California

Angel Tang, LMFT #150187
a Brain and Body-Based Psychotherapist

Brainspotting Trauma Therapy with Angel Tang
LGBTQ+ Trauma Therapist of color

Hi there! I'm Angel (she/her)

If you’ve felt like an overachiever, outsider, perfectionist, or lonely social butterfly, you CAN experience healing, and your experiences matter. 
You might be hurting from…
  •  Feeling unnoticed
  •  Feeling lonely even though you’re around friends
  •  Feeling scared of failing
  •  Needing others’ approval to feel “whole” (but doesn’t last)
  •  Feeling lost in life, heavy, stuck, or an imposter
  •  Protecting others’ needs, leaving you feeling empty
  •  Pushing aside your emotions for the sake of “keeping the peace”
  •  Taking on responsibilities because “someone’s gotta do it”
 
You have achieved a lot in your life, but the feeling of fulfillment still does not come. You just feel exhausted and are on the brink of losing yourself.

I see you.

You deserve to give yourself permission to show up as your authentic self. In therapy, you and I will built trust so you have a place with no judgment, and begin to learn what confidence and self-compassion look like. For you. 

Learn more about My Values and therapeutic approaches.

Work one-on-one with me to identify the roots of low self-worth and negative beliefs, break the  patterns that keep you feeling stuck, grow awareness and connect with feelings of worthiness, and embrace healthy and positive relationships with yourself and others. This space will allow you to show up as your whole self. 

Brainspotting enhances traditional talk therapy by working with the mind and body’s innate ability to heal. By accessing and processing emotions and trauma memories from a bottom-up, deeper level, Brainspotting is a non-oppressive therapy modality that can help achieve sustained healing and resilience.

LGBTQ+ Affirming

Collaborate with me in honoring the past and validating your present experiences that make you, you. This affirming space supports you in finding your strengths and path to healing, with the goal of processing homophobia and transphobias, and internalized versions of them, in a secure and attuned space with no judgment, guilt, or shame.

A secure, non-shaming, and non-judgemental place to process pains and heal – for survivors of sexual abuse, domestic violence, incest, intimate partner violence, childhood neglect, and psychological abuse. Trauma therapy can help you feel a sense of safety, emotional wellbeing,  and more connected with your true self.

Compassionate and empowering environment where you can honor and work through difficult racial experiences, be liberated from generational patterns, expand, and thrive. A dive into deep-rooted racial and intergenerational trauma, dismantling systemic abuse and, internalized racism, and historical disenfranchisement. 

Trauma Therapy
Individual therapy is $220/50 minute session
and $330/75 minute session
Superbills can be provided upon request
I am accepting new clients! Available for virtual sessions for California residents. 
Call to schedule a free 15 minutes phone consultation
619-719-5567
angel@crescentshorespsychotherapy.com
I live and work on unceded land of Kumeyaay Nation.
To learn more and join me in supporting Indigenous communities,
visit Native Governance Center, Museum of Us, and Native Lands.